Healthy Minds GC
Free mental fitness platform for golfers
Healthy Minds GC is an online platform that gives golfers a place to build their mental fitness. Inside, you'll find guides, tools, stories, and support routes to help you deal with life's ups and downs, build resilience, and support the people around you.
Explore Healthy Minds GC
Always free
Open access to guides, stories, tools, and support routes. Browse what you need, when you need it.
Built for golfers
Written with the rhythm, references, and plain language of the game, so you can build your mental fitness without sitting through a lecture.
Clinically reviewed
Each resource is reviewed before publication, so the guidance is clinically checked, responsible, and clear about where Florio's role starts and ends.
What you'll find inside
Useful on a normal week. Useful when things go sideways. Useful when a mate needs more than just a nod and a "you alright?"
Real golfers. Real talk
Honest stories from people in the game. Tour pros, club golfers, coaches, and staff talking about bad weeks, pressure, comebacks, and the stuff nobody usually asks them about.
Everyone is carrying more than a scorecard. See how others navigate the tough stretches.
Watch Stories
A toolkit for your head
Short guides on the things that show up in golf and life: pressure, confidence, stress, sleep, overthinking, setbacks, and supporting a mate.
Learn how to steady your mind, sleep better, and show up for the people around you.
Browse the Guides
Straight to support
When you need more support, Healthy Minds GC points you towards professional support, crisis lines, and trusted places to start.
We cut out the noise so you can find the right professional help or crisis contact the minute you or a mate needs it.
A proactive approach to mental fitness
We believe in taking a preventative approach. Just like working on your swing, you can be proactive about building your mental fitness before things start going wrong. Put the tools in place now, and you can give yourself more useful ways to handle a rough patch when it arrives.
But life is unpredictable. When you or someone you know hits a wall, Healthy Minds GC is also here to help you find professional support quickly and easily.
Reviewed before it goes live
Whether you are watching a video, trying a new tool, or reading a guide, every resource is built with our clinical team and reviewed by consultant psychiatrists before it hits the platform.
That means Healthy Minds GC sounds like golf, but the guidance is clinically reviewed and carefully bounded. Plain language. Solid foundations. Useful the minute you open it.
Build the mental fitness to handle whatever the week throws at you
Free to access. Browse at your own pace. No sign-up needed.
